Splish Splash

This could be heaven! Physical therapy could not be more fun than splashing around in a warm pool like a little kid. And I get to do this 3 times a week. I am learning to move my shoulder and back muscles again and it is so nice with buoyancy. I told the therapist that it was just too easy and she did warn me I would be sore later. And yes, I am a bit sore and tired but it is wonderful to move again. My short term goal is to take the water exercise classes at the Y in September. I can also continue bobbing about in the therapy pool but I have a feeling I will want to advance to the next level.